A Food Lover’s Guide Through a Traditional Greek Menu

The magnificent climate and stunning scenery make it easy to see why Greece is a top global destination. But experiencing Greek cuisine raises a visitor’s experience to the next level.

This delectable cuisine is influenced by Eastern and Western cultures, with the 3 essential ingredients being olive oil, wine, and wheat, often combined with fish, meat, yoghurt, and vegetables to create a mouth-watering meal. 

Many herbs and spices blend into Greek recipes, including basil, thyme, mint, dill bay leaves, and oregano.

Recipes vary by region, with each having unique flavors, while each meal can differ from restaurant to restaurant depending on their ingredient quality. 

The magnificent climate and stunning scenery make it easy to see why Greece is a top global destination. But experiencing Greek cuisine raises a visitor's experience to the next level.
Delicious Greek spread.

Greek Appetisers

Before your main meal, appetizers, called mezes, that may be on offer would include, but are not limited to, Choriatiki (Greek Salad), dolmadakia (stuffed grape leaves), tzatziki (yoghourt-based dip), melitzanosalata (aubergine/eggplant dip), Tomatokeftedes (tomato fritters) or Kolokithokeftedes (fried zucchini/courgette balls).

Greek Main Courses

Main course options include Kleftiko’s lamb specialty, translated as “stolen.” This lamb is a slow oven-cooked meat dish infused with lemon juice, olive oil, and garlic.  

Giouvetsi is a beef stew cooked with Orzo pasta, and another very similar beef stew is called Stifado. This time it is served alongside either rice, potatoes, or pasta instead of being slow-cooked together with the starch.

Greek Soutzoukakia, are sausage meatballs of either ground pork or beef cooked with a red wine sauce and served with rice. 

But a dish that is quite possibly the most synonymous with Greek cuisine is the Souvlaki (Gyros). This is a popular fast food of meat, or sometimes vegetables, grilled on a skewer and served either inside or alongside a pita. 

A vegetable with three names, eggplant/aubergine/brinjal is a favored main course ingredient. A few dishes include this vegetable, separate from each other.  

Moussaka is spiced meat cooked in a tomato sauce and then baked with layers of bechamel sauce and fried eggplant. In contrast, Papoutsakia is a baked eggplant stuffed with a tomato-based meat sauce topped with bechamel sauce and cheese, then further baked. 

Greek cuisine offers a few additional lighter dish options, such as Gemista (vegetables stuffed with rice), Fasolada (bean soup), and Tiropita (Greek Cheese Pie).

Greek Sweets

A Greek meal is only complete with a sweet treat, mostly made of phyllo pastry, nuts, milk, butter, sugar syrup, and semolina blended with spices such as nutmeg, cinnamon, and cardamom. 

These sweet options include Blakava, Galaktoboureko (Greek custard pie), Halva, Saragli, Bougatsa (another custard pie), Portokalopita (orange pie), and the most intriguing of all, the Spoon Sweet. Spoon Sweets are sweet preserves made from nutritious fruits served on a spoon as a gesture of hospitality.

With all these mouth-watering choices, it is easy to see why a trip to Greece will include many happy meals with your favorite travel companions. 

We’d love to help you plan your next vacation, whether it’s a tour of Greece or someplace else on your bucket list. So please pop over to our website https://treasuredstoriestravel.com/calendar to get in touch.

Hi, We're Donna Shirley
& Laura Bain

We're a mother and daughter who established a travel agency during a pandemic. So, we're up to challenges and adventures!

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